Metabolic Balance

  • A Brief History

Built on Medical Science

The Metabolic Balance® system was developed in Germany in 2002 by Dr. Wolf Funfack, a physician and specialist in internal and pediatric medicine, alongside nutritionist Silvia Bürkle.

Funfack’s mission was sparked by a growing global crisis: the rise of metabolic syndrome, obesity, and lifestyle-related diseases caused by processed foods, high-sugar diets, and nutritional confusion. Recognizing that every body processes food differently, Dr. Funfack and his team dedicated years to research, combining medical data, nutritional chemistry, and metabolic science.

They discovered that by analyzing specific blood chemistry markers, they could identify precisely which nutrients an individual needs to balance their endocrine system—particularly insulin production.

What started as a clinic-based protocol in Germany over two decades ago has grown into a globally recognized framework, helping over half a million people worldwide restore their health through the simple power of individualized, whole-food nutrition.

Everything You Need to Fuel Heal, and Succeed

Personal Assessment

You provide detailed health information, including a fasting blood test offering clear insights into your personal nutrient needs.

Customized Nutrition Plan

Based on your results, a customized meal plan specifying which foods to eat, portion sizes, and meal timing. The plan is divided into four phases to guide you from metabolic reset to long-term maintenance.

App Integration

The Metabolic Balance® app helps participants track meals, portions, and progress, while offering reminders and tips to stay on track.

12 Weeks of Dedicated 1-on-1 Support

Over 12 weeks, I’ll be by your side to adjust your plan as your body responds, answer your questions, and guide you through real-life scenarios—like navigating busy travel schedules, dining out, and social events without losing momentum.

Biometric and Precision Tools

Bioimpedance smart scale (tracks body composition, not just weight) and a digital food scale for accurate meal preparation.

Recipe Books

Curated to turn your personalized food list into simple, nourishing and satisfying meals. You’ll have easy to follow inspiration to eliminate the guess work.